Alright compadres, Today was The Diamond Dozen + Energy I just finished the work out. The first part was just a review of the moves from Day 1. The second part well that was the first real workout of the journey. I am literally in tears in how out of shape I actually am in. Hell some of the positions I can't even do because of the giant ball of fat sitting on my stomach. On the other hand though I know that if I keep doing this I will be able to accomplish what right now looks like the impossible. So I sweat and I cry and I get pissed off for even letting myself get to the point that I am at right now. I need to use that anger and self pity as MOTIVATION through this incredible journey I have embarked on. What a workout, the main Energy workout was just 20 min but it wore me the hell out. I really can't believe how good I feel though even though I wasn't able to do all the positions. I was able to do a fair majority of them. I would say 15 min out of the 20. I AM DAMN PROUD OF MYSELF. Its a hell of a good start. Dynamic Resistance is amazing. I can't believe how sore it has made me. I am really gonna do this.
thanks friends and God Bless
Great job Eric. I'm so proud of you. I think I said the same exact thing in a previous post, but it is the truth.
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