Monday, February 6, 2012
Day 1--- The Diamond Dozen
All I can say is HOLY SHIT!!!!!! I am really really out of shape. I am using muscles that my muscles didn't even know I had. The first day is just learning the main moves........Well all I can say if the rest of the DVDs or like this I will be dropping weight by the lbs (LOL). well that is all for today.
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You're off to a great start! I did 150 crunches yesterday and I was feeling my adominal muscles this afternoon. Heck, I still feel the burn. Keep up the great work.
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